Advanced Winter Training


Cincinnati Elite stands firm that this program contributes to a huge amount of success for spring development.  It will be a similar program to last year as we continue to fine tune a training system that has proven to keep young athletes’ “touch on the ball” improving between the fall and spring seasons.  The shooting/finishing is outstanding and rivaled by no other program.  This has become especially important with the spring season beginning earlier each year with our High-Level squads.  We will also keep the program in Milford, Cincy Sports Nation (5999 Meijer Dr.  Milford, OH 45150). 

We will continue this year with the combination that each team will have at the end/beginning of their 60-minute soccer field session with an explosion training session (no soccer ball) for an additional 60 minutes.  Our program continues to lead in the building of soccer specific strength/fitness.  Our trainers will split it into four sections (core, burst, length & strength).  

Keepers will have the custom fit once again with 30 minutes instructions and then 30 minutes of live action.  I really can’t think of a better program for our keepers.  

Sessions will be each Monday beginning December 7th and ending after the February 8th session.  Dates are as follows:  12/7, 14, 21, 1/11, 18, 25 & then Feb 1, 8.  The block reserved is each Monday evening from 6 – 8pm.  This program is tactically based and therefore is team only…by invite only from your CEFC Trainer.

The Winter Training Program will be priced at $129 per player.  Early bird Sign up is $119 prior to 11/20. 

The Ignition Program is 60 minutes for each player within the two-hour block.  The program consists of an intense 60-minute session focusing on sport-specific skill and techniques directly related to the soccer athlete, positional training, speed and agility mechanics, strength and weight training for core stability, power and physical fitness.  Again, total fee for both sessions (two hours) is $129 per Cincinnati Elite FC athlete.  Individuals pay online.

Hoop players can participate in any four (4) of the eight events or for just the soccer field 1-hour part of all eight (8) sessions.  The fee therefore would be $69 to prepare the young athlete to jump right in with their team preparing for the Spring Season.  These players must be paid and accounted for in advance with the other team members.  A full refund will be provided if the hoops schedule does not work as planned into their busy schedule.  If the program is disrupted due to COV19 for more than two sessions and unable to be substituted, a complete prorated fee will be refunded.